Yoga + Halotherapy = Salty Yoga. Come move, breathe, and receive the benefits of Halotherapy in our salt room while calming your mind and body. The Salty Yoga classes are designed to complement the beneficial effects of the salt therapy room. Yoga can help increase circulation and improve flexibility, calm and balance the mind and body, reduce stress and anxiety, improve joint mobility, and encourage deeper relaxation.
Spacing is limited. All levels welcome. Bring your own mat and water bottle.